After doing ballet for 12 years and then martial arts for a few, I fell in love with Ashtanga yoga from my first yoga class taught by Granville Cousins in Manchester in 2002. I practiced with him for the following two years and found his teaching inspirational.
After leaving the UK for a few years, and practicing many different styles of yoga, as well as Pilates and contemporary dance, I always went back to my favourite style of Ashtanga. When I moved to East Grinstead in 2010, where I live now, I was inspired by the wonderful Kirsten Germann and Scott Johnson to complete a 200-hour Teacher Training course with world renowned Ashtanga yoga teachers, Lucy Crawford and John Scott.
I continued my Ashtanga Yoga studies by attending a John Scott Yoga TT CPD week training. I have also trained alongside Greg Nardi, Kia Naddermier, David Keil and many other great and inspiring teachers.
Over the past couple of years, I have continued progressing my yoga journey and knowledge, by attending a couple of Anatomy courses with Doctor Yogi, a 5-day Intensive training in Yoga for Sports with Jim Harrington, 7-day silent meditation retreat with Burgs (The Art of meditation) and more recently a 50 hour TT in Budokon Yoga in Miami with Cameron and Melayne Shayne. I have also started revisiting and exploring my dance background and working on bringing these elements into my own practice and soon into my teaching.
If you have any questions, concerns or would just like to reach out and say hi please do so. I would love to hear from you.
I hope to meet you on the mat soon
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